Tri Coaching Finland

<< August		September 2021			October >>
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
30.8.	31.8.	1.9.	2.9.	3.9.	4.9.	5.9.
17:00 OW swim In2 Out2	17:30 Run technique/ mobility +hill reps In6 Out0	17:30 Bike intervals session In3 Out4		07:15 Pirkkola swim In10 Out2		08:00 Big Training day #2 In10 Out4

6.9.	7.9.	8.9.	9.9.	10.9.	11.9.	12.9.
	17:30 Intervals (outdoor) In3 Out3	07:00 Kilo Swim In8 Out3		07:15 Pirkkola swim In8 Out2	08:30 Endurance ride In2 Out2	08:30 Swim video analysis session! In9 Out2
		17:30 Bike intervals session In4 Out1				09:30 Swim video analysis session! Group2 In1 Out2
13.9.	14.9.	15.9.	16.9.	17.9.	18.9.	19.9.
		17:30 Bike intervals session In4 Out3		07:15 Pirkkola swim In10 Out2	08:30 Endurance ride In2 Out5	08:30 Itis swim Group1 In5 Out4
						09:30 Itis swim Group2 In3 Out3
20.9.	21.9.	22.9.	23.9.	24.9.	25.9.	26.9.
	19:30 Track session In4 Out1	07:00 Kilo Swim In7 Out4		07:15 Pirkkola swim In11 Out2	08:30 Endurance ride In0 Out4	08:30 Itis swim Group1 In6 Out2
		17:30 Bike intervals session In2 Out1				09:30 Itis swim Group2 In2 Out3
27.9.	28.9.	29.9.	30.9.	1.10.	2.10.	3.10.
	19:30 Track In1 Out3			07:15 Pirkkola swim In5 Out3		08:30 Itis swim Group1 In4 Out3
						09:30 Itis swim Group2 In0 Out4

Monthly Calendar