<< January |
February 2019 |
March >> |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
28.1.
|
29.1.
|
30.1.
|
31.1.
|
1.2.
|
2.2.
|
3.2.
|
17:00
Monday's Watts, TT series, winter edition
In1 Out1
|
19:30
Mylly Track Session
In2 Out1
|
18:30
TCF bike session
In4 Out1
|
|
07:15
Pirkkola Friday swim
In5 Out1
|
09:00
The "Netflix" ride #1
In6 Out2
|
08:30
Sunday's ITIS Swim
In5 Out3
|
18:30
Strength&Conditioning session
In2 Out0
|
|
|
|
|
11:00
The "Netflix" Ride #2
In1 Out1
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
4.2.
|
5.2.
|
6.2.
|
7.2.
|
8.2.
|
9.2.
|
10.2.
|
17:00
Interval training ride
In2 Out2
|
19:00
Esport Track Session
In2 Out2
|
07:00
Kilo early bird swim
In4 Out2
|
07:00
Early Birds, Café+Croissants ride
In3 Out1
|
07:15
Pirkkola Friday swim
In4 Out2
|
09:00
The "Netflix" ride #1
In4 Out3
|
08:30
Sunday's ITIS Swim
In6 Out2
|
18:30
Monday's Run
In1 Out2
|
|
17:00
Wednesday's Watts, TT series, winter edition
In1 Out1
|
|
16:00
Time crunched Aerobic/ Tempo session
In0 Out1
|
|
|
|
|
17:45
Wednesday's watts, TT series, Winter edition
In0 Out2
|
|
|
|
|
|
|
18:30
TCF bike session
In2 Out1
|
|
|
|
|
11.2.
|
12.2.
|
13.2.
|
14.2.
|
15.2.
|
16.2.
|
17.2.
|
17:00
Interval training ride
In2 Out2
|
17:00
Cadence skills workout/Easy active recovery ride
In3 Out2
|
17:00
Wednesday's Watts, TT series, winter edition
In0 Out3
|
07:00
Early Birds, Café+Croissants ride
In1 Out1
|
07:15
Pirkkola Friday swim
In3 Out3
|
09:00
The "Netflix" ride #1
In3 Out3
|
08:30
Sunday's ITIS Swim
In5 Out3
|
18:30
Strength&Conditioning session
In3 Out1
|
19:30
Mylly Track Session
In1 Out3
|
17:45
Wednesday's watts, TT series, Winter edition
In0 Out4
|
|
16:00
Time crunched Aerobic/ Tempo session
In0 Out1
|
11:00
The "Netflix" Ride #2
In0 Out1
|
|
|
|
18:30
TCF bike session
In2 Out2
|
|
|
|
|
|
|
|
|
|
|
|
18.2.
|
19.2.
|
20.2.
|
21.2.
|
22.2.
|
23.2.
|
24.2.
|
17:00
Interval training ride
In2 Out2
|
17:00
Cadence skills workout/Easy active recovery ride
In2 Out1
|
07:00
Kilo early bird swim
In3 Out2
|
|
07:15
Pirkkola Friday swim
In4 Out2
|
09:00
The "Netflix" ride #1
In1 Out4
|
08:30
Sunday's ITIS Swim
In6 Out3
|
18:30
Monday's Run
In1 Out2
|
19:00
Esport Track Session
In1 Out2
|
17:30
TCF bike session
In1 Out1
|
|
16:00
Time crunched Aerobic/ Tempo session
In0 Out2
|
11:00
The "Netflix" Ride #2
In0 Out2
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
25.2.
|
26.2.
|
27.2.
|
28.2.
|
1.3.
|
2.3.
|
3.3.
|
17:00
Interval training ride
In1 Out3
|
17:00
Cadence skills workout/Easy active recovery ride
In3 Out1
|
17:00
Wednesday's Watts, TT series, winter edition
In0 Out2
|
07:00
Early Birds, Café+Croissants ride
In2 Out1
|
07:15
Pirkkola Friday swim
In3 Out4
|
09:00
The "Netflix" ride #1
In4 Out2
|
08:30
Sunday's ITIS Swim
In4 Out3
|
18:30
Strength&Conditioning session
In1 Out1
|
19:30
Mylly Track Session
In1 Out1
|
17:45
Wednesday's watts, TT series, Winter edition
In5 Out1
|
|
16:00
Time crunched Aerobic/ Tempo session
In0 Out1
|
11:00
The "Netflix" Ride #2
In1 Out1
|
|
|
|
18:30
TCF bike session
In0 Out4
|
|
|
|
|
|
|
|
|
|
|
|