<< January February 2018 March >>
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
29.1. 30.1. 31.1. 1.2. 2.2. 3.2. 4.2.
17:00 Monday Indoor bike In2 Out1
19:30 Mylly Run In4 Out1
17:45 Wednesday's evening session #1 In3 Out2
 
07:15 Friday Swim Pirkkola 7:15-8:15 In3 Out2
09:00 Saturday long indoor bike (4h!!!) In2 Out2
08:30 Sunday Swim Itis In4 Out2
18:30 S&C circuit training In4 Out1
 
19:15 Wednesday evening session #2 In0 Out4
       
             
5.2. 6.2. 7.2. 8.2. 9.2. 10.2. 11.2.
17:00 Monday Indoor bike In1 Out3
18:30 Lauttis Run In0 Out7
07:00 Kilo Espoo Swim In2 Out3
 
07:15 Friday Swim Pirkkola 7:15-8:15 In3 Out2
09:00 Saturday long indoor bike In3 Out3
08:30 Sunday Swim Itis In6 Out2
18:30 Monday Outdoor Run In0 Out3
 
17:45 Wednesday's evening session #1 In3 Out2
       
   
19:15 Wednesday evening session #2 In1 Out3
       
12.2. 13.2. 14.2. 15.2. 16.2. 17.2. 18.2.
17:00 Monday Indoor bike In4 Out2
19:30 Mylly Run In2 Out2
17:45 Wednesday's evening session #1 In2 Out3
 
07:15 Friday Swim Pirkkola 7:15-8:15 In3 Out3
09:00 Saturday long indoor bike In1 Out3
08:30 Sunday Swim Itis In4 Out5
18:30 S&C circuit training In4 Out0
 
19:15 Wednesday evening session #2 In0 Out3
       
             
19.2. 20.2. 21.2. 22.2. 23.2. 24.2. 25.2.
17:00 Monday Indoor bike In2 Out5
18:30 Lauttis In2 Out4
07:00 Kilo Espoo Swim In3 Out4
 
07:15 Friday Swim Pirkkola 7:15-8:15 In2 Out6
09:00 Saturday long indoor bike In2 Out4
08:30 Sunday Swim Itis In4 Out4
18:30 Monday Outdoor Run In1 Out5
 
17:45 Wednesday's evening session #1 In3 Out4
       
   
19:15 Wednesday evening session #2 In0 Out5
       
26.2. 27.2. 28.2. 1.3. 2.3. 3.3. 4.3.
17:00 Monday Indoor bike In3 Out3
19:30 Mylly Run In4 Out2
17:45 Wednesday's evening session #1 In4 Out2
 
07:15 Friday Swim Pirkkola 7:15-8:15 In3 Out2
09:00 Saturday long indoor bike In3 Out2
08:30 Sunday Swim Itis In4 Out1
18:30 S&C circuit training In2 Out2
 
19:15 Wednesday evening session #2 In0 Out4